Alexander Technique Courses, Lessons & News

Autumn 2025

Alexander Technique Online Lessons

Online Alexander Lessons now available.

You can find all the details here.

Contact the PAAT Secretary Michele Pipe for more information.

Alexander Technique For Performers

An online course for performers of all kinds

Join our 1.5 x 8-hour course in Alexander Technique, Performance and Wellbeing, run online from Wednesday October 22nd.

Details are here.

Alexander Technique Teacher Training Course

Comprehensive training course for those intending to become teachers of the Alexander Technique.

Our new hybrid training course is accepting applications for September 2026, run by an international team of teachers.

Hybrid, on-line, and with ‘live’ residential weekends.

A flexible and responsive design to enable us to work around global conditions and ensure your training is supportive and rigorous.

REGISTRATION NOW OPEN.

More information is here.

For enquiries and registration details, please contact the PAAT Secretary here.

Mindfulness Informed by The Alexander Technique

Some of our PAAT teachers are also qualified Mindfulness teachers.

They are able to offer Mindfulness-Based courses which are informed by the Technique.

Details are here.

Alexander Technique News

PAAT teachers involved in successful European bid for research funding

from European University for Well-Being, EUniWell: StudentWell research project.

(Updated September 2024)

Details are here.

PAAT involved in new Mindfulness / AT study

A new study published in August 2025 in the European Journal of Integrative Medicine

explores how expert practitioners integrate mindfulness and the Alexander Technique to navigate stress.

The research highlights how these two disciplines offer complementary tools for self-regulation.

You can discover more here.

There is also a webinar related to this initiative, and you can view the discussion here.

Continuous Professional Development

Online CPD is now available for all PAAT teachers.

Details of work sessions may be found here.

Our new CPD Discussion Forum may be accessed here.

Professional Association of Alexander Teachers